if you tHINK im gonna rewatch this 50 episode anime with you just because you havent seen it then you are absolutely right sit down we are marathoning this.
Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking them to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.— Sleep and the teenage brain (via godmaking)
For those late nights when you want to drink wine and have sex.
[15 Songs ♫ 1 hour 14 minutes]
Cruel World ♫ Lana Del Rey // Wicked Games ♫ James Vincent McMorrow // Think Twice ♫ Groove Armada // Twinlines ♫ Speck Mountain // Missing ♫ The XX // Superheroes ♫ Esthero // White ♫ Frank Ocean // Breathe Me ♫ Sia // Glory Box (London Nebel Remix) ♫ Portishead // Kiss the Sky ♫ Shawn Lee’s Ping Pong Orchestra // Slowly ♫ Max Sedgley // Lovage ♫ Stroker Ace // Holiest ft. Tei Shi ♫ Glass Animals // The Amazing Sounds of Orgy ♫ Radiohead // Intro [Long Version] ♫ The XX
"i don’t really have depression, i’m actually just a lazy piece of shit" : a conclusion you come to pretty much weekly when you have depression
'Cause in your eyes, I'd like to stay…